Build & Fortify 12 Week Strength Program

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Build & Fortify 12 Week Strength Program

75.00

BUILD & FORTIFY is an efficient, effective lifting cycle coupled with vital accessory exercises and hard hitting conditioning to build the best version of you!

Specifically designed to develop and reinforce

a solid foundation, BUILD & FORTIFY is perfect for those who want a straight-forward program to develop and reinforce their foundation of strength and overall fitness. Take a balanced approach to strength training (focused on the deadlift, squat, bench and strict press), athletic development, and overall fitness through varied conditioning work.

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