13th Flow is located on Chicago’s Southside in the Washington Park community. Conveniently located near the the Dan Ryan expressway, Hyde Park & the University of Chicago, and multiple Chicago Public Transit lines (Green line, Red Line, 55th Street bus). Free street parking is available.


Our primary gym is over 5,000sqft, with an additional 750sqft training studio. The training spaces at 13th Flow are designed for optimal safety and efficiency. When you come in the gym your focus should be on training. To that end, we maintain an organized and clean space that’s well equipped with everything you need to reach new levels of fitness.




At 13th Flow we offer a number of amenities for the comfort and convenience of our members and guests. Day use lockers, showers, towel service, and filtered water to fill your bottle are available to make your workout and your day run as smoothly as possible. Our upstairs member lounge is equipped with WIFI, comfortable seating options, and plenty of space to relax before or after your training session.